Sheltering and Stressed

I am so stressed out
and I don’t know how to relax since I’m under a shelter in place order. Please
advise. How do you guys stay sane? I am so worried we won’t go back to normal.
And I don’t know how much longer I can take this. My anxiety is so high right
now. And I’m having trouble sleeping.

–Super Stressed

Continue Reading . . .

Living With Distance

The novel corona virus is scaring all my friends, and it isn’t safe to go see them, or even hug them. Sometimes I’m scared myself and need a hug, but we all have to stay in our homes alone. What’s the best thing to do when I feel alone and afraid?


Continue Reading . . .